Thrive through Change

“Prior to our sessions, I was unfamiliar with the coaching process, unsure of what to anticipate. Liz’s method facilitated a deeper understanding of myself and my aspirations. Through her guidance, I learned to center my thoughts and uncover answers to my own questions. The optional homework she provided was instrumental in translating session insights into tangible actions.”

“The exercises and Liz’s objective insights brought to light some issues and things to focus on. I really liked how Liz asked such good questions. Finding my triggers and how to manage them is a huge step. The exercise of writing my goal and how she helped me focus on how to achieve it has been amazing and life-changing.”

“I was overwhelmed with my work, projects, and personal life and felt stuck. During my sessions, Liz helped me organize my thoughts and reach decisions by myself through different approaches. Now I know how to organize my life, set priorities, define my goals, and progress accordingly.”

“The workshops you've held have really empowered me, boosted my confidence, and changed the way I work.”

“Liz’s proficiency as a coach, facilitator and trainer was exceptionally impactful. Her calm and precise approach, paired with her remarkable eloquence, made complex subjects accessible and engaging. As a participant, I felt heard and valued. Liz’s teaching style, presence, and ability to connect with her audience was not only inspiring but also served as a significant role model for me.”

“I had the pleasure of attending an #IAmRemarkable workshop facilitated by Liz, and it was a truly impactful experience. She created a safe and inclusive environment where each participant felt encouraged to reflect on and share their achievements—something many of us tend to shy away from. Her thoughtful facilitation made a real difference.”

“I saw Liz facilitate a stress management webinar. It was really insightful and close to my day-to-day reality. Her natural pace gave me a sense of calm and space to reflect. The clarity and real-life examples she shared helped me connect and manage a moment of stress with greater awareness.”

“By understanding the issues and underlying motivations, Liz helped me clarify objectives and prioritize what truly matters. She effectively facilitated a workshop centered on strengthening connections, promoting collaboration, and establishing a team agreement for success. The team's feedback was overwhelmingly positive. She expertly created a supportive environment while actively engaging the team. I wholeheartedly recommend Liz for any team development or coaching needs.”